Understanding Sumo: Techniques

Sumo can resemble judo or the defensive line of an NFL games, depending on the match. In the course of a top-rank match the pendulum may swing between raw power and technical precision many times before one wins the day. In this article, we’ll look at sumo techniques. You can find an introduction to the sport of sumo here.

Pushing

The most common technique in sumo is pushing. There are more than seven listed techniques that, with small distinctions, all amount to pushing an opponent out of the ring or down to the clay. Pushing or push-out can be misleading terms, so the translators for the sumo federation usually use force-out instead. This is meant to capture the sense of impact as well as the follow-up thrusting that is required to drive a man weighing between 260 and 400 pounds seven feet backwards against his will. We’ll bend to convention and use force-out from here on.

The tachiai, the crouched position that wrestlers start from, is vital to a successful force-out. A wrestler must reach the point of maximum momentum a split second before striking his opponent. This is easier said than done, as the space that a wrestler has to work with is often less than a step. If a wrestler comes out of the tachiai too slowly, his opponent can usually win simply by halting his momentum and causing a misstep for an easy fall. If both wrestlers come out slowly, they generally end-up deadlocked in the center of the ring and have to go to the belt. If, however, the taichiai is executed just right, it will have the double effect of forcing an opponent up and back, while also creating space for the wrestler to come in low and either get a hold of the belt or simply continue thrusting and pushing.

Belt Techniques

Top level sumo is all about the belt. Top flight wrestlers have to be effective on the belt, both in getting a dominant hold and initiating the throw. As the belt is connected to another sumo wrestler, power plays as much as role in maintaining a grip as technique does in making a successful throw. Once a wrestler gets an inside grip or outside grip on a belt, he has many techniques to choose from. Using the belt to twist and upset his opponents balance, the wrestler can sweep out his opponents leg, force down his opponents head, try for a more dominant two-handed grip, and so on.

If a wrestler can’t get a hand on the belt, he can try to execute a beltless throw using the same techniques and counting on the opponents balance to give out first. This can be a double-edged sword as flesh is more slippery than a belt, and a miss leaves the wrestler facing the wrong way with his opponent behind him. The most effective beltless throws involve catching an opponent’s arm at the elbow and using the locked joint as a lever to move him. Because of the high risk of failure, most wrestlers use beltless throws as a last resort.

“Dirty” Tricks

Just like a boxer who follows his hooks with his forehead, there are techniques in sumo that, while legal, are frowned upon. The feinting techniques, either sidestepping or jumping after the tachiai in hopes that your opponent’s momentum will carry him out, are considered cheap. A feint is acceptable to halt a losing streak or gain majority wins, but, if a wrestler does it too often, his opponents will take their revenge the next time.

A Matter of Class

The variation of techniques increases as you move up through the ranks. In the lowest ranks and the amateur levels, a vast majority of wins come from force-outs and those wins generally go to the largest wrestler. The highest ranks are dominated by technicians and large men capable of playing both sides. You don’t need to understand all the techniques to enjoy watching sumo, but understanding just how much strategy goes into a bout that lasts less than a minute can help you appreciate on a deeper level.